Life has a funny way of moving us. We set intentions. We imagine how something should happen. We write it down, picture it clearly, maybe even believe we are ready for it. Then life comes in sideways and forces the very change we kept putting off.

Setting intentions can actually be demoralizing if you get super specific, because your reticular activating system gets so locked onto one detail that you miss the other amazing things right in front of you. The universe is going to take you via the path of least resistance to your greatest desires. The key is curating your state of being – using tools like yoga and Ayurveda to remedy those negative feelings quickly, so you can become a magnet for your highest and best.

A Map of Wisdom
Here are some of the places we go together in this talk:
✦ Life’s challenges often lead to unexpected opportunities.
✦ Acceptance is crucial in navigating difficult situations.
✦ Setting intentions is powerful, but flexibility allows for greater possibilities.
✦ A positive mindset helps attract more positive experiences.

Something to Sit With
What if the very thing that feels like a setback right now is actually life clearing the path of least resistance to your greatest desire?

A Restorative Step
Take a couple minutes today to notice if you are locked onto one very specific outcome, and practice breathing out those rigid details to make room for whatever way life wants to deliver your desire.